Attachment Theory

"Know thyself". This Ancient Greek aphorism is still today the great inspiration for many therapeutic processes. And one of the most ingenious maps for this path of self-knowledge is the Attachment Theory.

In this workshop, we will build a field of learning and practice of:

• the 4 attachment styles in depth;

• recognising the attachment/bonding patterns in us and in those we relate to;

• reinforcing healthy patterns and supporting transformation of challenging patterns;

• understanding some aspects of our childhood and how it influences our adult life;

• gaining tools for everyday life;

• creating safer and more conscious relationships;

• receiving and offering attentive and compassionate listening when in conflict;

• navigating conflicts more responsibly and responsively;

• being part of a supportive and learning community.